Back to some old strategy. I'm at a standstill on weight loss, so going to try the "you bite it, you write it" strategy again.
Yogurt with FiberOne cereal and frozen berries
green salad with a slice of rotisserie chicken, walnuts, and craisins
Baked tilapia, edamame, and leftover fried rice from the Chinese takeout
contemplating eating a brownie tonight :-)