30 pounds down

30 pounds down
Size 16--Size 8

Tuesday, January 19, 2010

Diet and Exercise for the past few days

I had 2 sedentary days of driving and three very active days of skiing. That has been my exercise.

Kind of hard to follow a diet when meals are prepared for the group. I used portion control, but there were still some items that I ate that I would have not normally eaten.

Tomorrow is a new day and I will do better :-)

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