30 pounds down

30 pounds down
Size 16--Size 8

Monday, January 4, 2010

what did i eat today?

3 no-bake cookies
several cups of coffee with splenda (no sugar :-) ) and fake creamer
bowl of pumpkin wallpaper paste (oatmeal)
handful of mixed nuts
bowl of pintobeans
grilled cheese sandwich (this is a no-no, but man! it was good!)
small bowl of spaghetti with meat sauce
3 no-bake cookies

LOL no-bake cookies are healthy, right????? fiber from the oatmeal, protein from the peanut butter and milk.....just kidding.

I drank 4 cups of water today. doing much better on the water, but not to level i should be.

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