30 pounds down

30 pounds down
Size 16--Size 8

Friday, January 8, 2010

yesterday's diet and exercise

no exercise except what I did at the gym during my assessment

yogurt with cereal and blueberries
sugar cookies (3)
coffee, lots of coffee
bowl of spaghetti
2 small brownies
1 2 inch square of homemade lasagna
1 crescent roll

Dang those sweets!

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